Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
I have been trained in many therapeutic models such as Cognitive Behavioural Therapy (CBT), Family Systems Theory, Solution Focused Therapy, and Narrative Therapy which I then tailor to meet the needs of my clients. My mission is to improve the emotional well-being of my clients and provide them with the tools they need to move forward in life.
In addition to my Masters Degree in Clinical Counselling which included training in Domestic Violence, Sexual Abuse and Trauma, my own life experiences have contributed to my belief that learning and growth are part of a lifelong journey for each and every one of us. My training has allowed me to provide therapy to victims of violence through the Victim Services Programs of Burlington, Hamilton and Guelph.
I also have experience working with WSIB clients under the supervision of a psychologist.
I invite you to call and begin your process of healing.

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